“Eat less salt & DIE”

by Alan Graham

…..read the whole article at the following link or catch the high points below, with my commentary… www.wellnessresources.com/…

I’ve been telling people for 15 years that a no-salt or very low-salt diet is a bad thing. You have to have Sodium to make stomach-acid (HCl)…you have to have stomach-acid to digest Minerals & Protein…you make much less stomach-acid as you age – so 75% of folks over 50 have TOO LITTLE stomach-acid, which leads to Heartburn and a mineral deficiency. Which leads to early death.

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“Eat less salt & DIE””