Edible Shea Butter…

by Alan Graham

Hi Alan, I very much enjoy your newsletters and I’d like to know your opinion on eating Shea Butter.

First of all, is it even edible? My searches didn’t yield much information on how safe or beneficial it is. A friend suggested, that for better absorption of oils used as moisturizers, try mixing it with avocado oil.

My almost 2 year old daughter loves dipping her fingers in the mixture of shea and eating it (according to the manufacturer it is AAA grade butter) and avocado oils. Do you think it is safe or even good for her

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Edible Shea Butter…”